Story #041
Five Stages of Becoming: The Books That Rewired My Year
Max J Miller
“I believe that reading and writing are the most nourishing forms of meditation anyone has so far found. By reading the writings of the most interesting minds in history, we meditate with our own minds and theirs as well. This to me is a miracle.” — Kurt Vonnegut
With that spirit in mind, here are the books that became my meditation partners this year, organized into five realms of inquiry.
1. Consciousness, Spirituality, & The Human Condition
Alan Watts became my spiritual trainer this year. Two of his books—Become What You Are and The Book—constitute a guide to the mystical aspect of reality. As in most of his books, Watts elegantly and clearly weaves Eastern philosophies like Hinduism, Buddhism, and Taoism, with Western philosophy, Christian theology, and psychology.
Reading these books feels like going to the gym for the spirit. And yet, they leave me profoundly relaxed and at peace with life and with myself. Watt’s theme of “surrender,” which appears prominently in Become What You Are, enriched my experience of letting go that emerged a couple of years ago while reading Michael Singer’s The Surrender Experiment.
“For the selfishness of the self thrives on the notion that it can command itself, that it is the lord and master of its own processes, of its own motives and desires. Thus, the one important result of any really serious attempt at self-renunciation or self-acceptance is the humiliating discovery that it is impossible. And this precisely is that death to oneself which is the improbable source of a way of life so new and so alive that it feels like having been born again.” —Alan Watts, Become What You Are
Virtually all of Watts’ books are transcriptions of his engaging lectures. If you haven’t read him, I recommend downloading one of his audiobooks to get a sense of his tone and rhythm.
2. Wisdom, Aging, & Meaning
Let’s shift now from mystical philosophy to a surprisingly practical source of wisdom.
Angeles Arrien’s The Four-Fold Way offers an inspiring guide to restoring ancient wisdom to modern communities and culture. She studied indigenous cultures for decades and discovered common wisdom themes among them. Her insights are profound, yet clear and accessible.
“Every culture in the world has singing, dancing, and storytelling, and these are practices to which we all have access. We also have access to the four inner archetypes, or blueprints for human behavior, which are present in the mythic structure of societies the world over.” — Angeles Arrien, The Four-Fold Way
The Denial of Death by Ernest Becker won the Pulitzer Prize in 1974. When I was considering starting a book club for thoughtful, retired folks, several people urged me to include this book.
In it, Becker challenges prevailing ideas of what makes life meaningful. He argues that the bulwark we have constructed against our own awareness of mortality stands between us and the experience of the “fullness of life.”
If I do start that book club, The Denial of Death might be the first selection. However, I recommend it for any and every adult reader.
3. Mind, Mindset, Paradigms
One of the most inspiring books I listened to this year came from a surprising source: the frenetic film producer Will Packer. Who Better Than You? is one of the best ‘mindset’ pep-talks I’ve ever heard. It’s chock full of vivid stories that reframe so many of our default ways of thinking.
“You will already be closer to obtaining your personal level of greatness when you understand that you are the key. You are the secret sauce. You are the person you’ve been waiting on to give you the leg up that will make all the difference. Who better than you?” — Will Packer, Who Better Than You?
The production of the audiobook version is extraordinary and full of surprises that give the message impact and make me laugh out loud.
4. Writing & Creativity
Will Storr has written three excellent books on story and storytelling. A Story Is A Deal shifts the paradigm on how story works in the human mind. In fact, he argues, the human brain is “the original and greatest storyteller of all.”
“we won’t unlock the true power of story if we treat it merely as something we read on a page, see on a screen or listen to a charismatic leader deliver from a spot-lit stage. Story is so much more than that.
“Story is what we do. Story is who we are. Story is human life itself. This is no exaggeration.
“Humans live in two worlds at once. The first is a realm of pure survival. This is the material space in which we interact with objects, natural forces and sources of fuel….
“But humans also live in a magical second realm. It is not a material space. Instead, it’s made out of the collective imagination. Our brains are programmed to connect with other brains and turn reality into a shared narrative.” — Will Storr, A Story Is A Deal
5. Leadership, Business, & Effectiveness
I mentioned last week that I started four books on the subject of focus, but I only finished one—oh, the irony.
The book I finished was aptly named indistractable (How to Control Your Attention and Choose Your Life). The author, Nir Eyal, created a sensation with his previous bestseller, Hooked. That book was a cookbook for tech companies and others to leverage brain science to addictively “hook” their audience’s attention.
Indistractable begins with a mea culpa and a confession that the author hoisted himself by his own petard. He found that he struggled to do deep work (like writing) because he was caught in the web of digital distractions.
This book delves deep into the psychology of distraction and provides a step-by-step roadmap out of the mire that most of us are trapped in.
Eyal writes, “The first step is to recognize that distraction starts from within.”
Eyal invites us to recognize that the source of our distractibility is within us. Whenever we get to the edge of our comfort zone, our brain seeks distraction as relief from the discomfort. When you really let that sink in, you gain a window to notice that insidious mechanism as it shows up. That window is the opportunity to become indistractable.
While distractibility plagues people of all ages, it seems particularly relevant for those of us seeking to make the most of our Third Act. This time of life can be a minefield of discomforts that tempt our minds to wander, and we have important work to do as we reflect upon, synthesize, and transmit the insights and wisdom of our lives.
Vonnegut was right: reading is meditation. But this year taught me something more. These books weren’t just conversations with interesting minds—they were mirrors.
Looking back at this list, I notice a pattern I didn’t plan: each category builds on the last. Watts taught me to surrender to what is. Arrien showed me how to reclaim ancient wisdom. Packer reminded me I’m enough. Storr revealed how we story ourselves into being. And Eyal gave me the tools to protect the inner space where all this work happens.
In these five categories, I’ve discovered five stages of a single journey toward becoming indistractably, authentically alive.
Shine,
Indistractable begins with a mea culpa and a confession that the author hoisted himself by his own petard. He found that he struggled to do deep work (like writing) because he was caught in the web of digital distractions.
This book delves deep into the psychology of distraction and provides a step-by-step roadmap out of the mire that most of us are trapped in.
Eyal writes, “The first step is to recognize that distraction starts from within.”
Eyal invites us to recognize that the source of our distractibility is within us. Whenever we get to the edge of our comfort zone, our brain seeks distraction as relief from the discomfort. When you really let that sink in, you gain a window to notice that insidious mechanism as it shows up. That window is the opportunity to become indistractable.
While distractibility plagues people of all ages, it seems particularly relevant for those of us seeking to make the most of our Third Act. This time of life can be a minefield of discomforts that tempt our minds to wander, and we have important work to do as we reflect upon, synthesize, and transmit the insights and wisdom of our lives.
Vonnegut was right: reading is meditation. But this year taught me something more. These books weren’t just conversations with interesting minds—they were mirrors.
Looking back at this list, I notice a pattern I didn’t plan: each category builds on the last. Watts taught me to surrender to what is. Arrien showed me how to reclaim ancient wisdom. Packer reminded me I’m enough. Storr revealed how we story ourselves into being. And Eyal gave me the tools to protect the inner space where all this work happens.
In these five categories, I’ve discovered five stages of a single journey toward becoming indistractably, authentically alive.
Shine,
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